Understanding Pregnancy Tests

Understanding Pregnancy Tests There are two types of pregnancy tests; one uses a urine sample, the other a sample of blood. Both tests detect the presence of a hormone called human chorionic gonadotropin (hCG). This hormone is produced by the placenta shortly after...

Male Infertility

Male Infertility Infertility affects approximately one out of every six couples. An infertility diagnosis is given to a couple who are unable to conceive over the course of one year. When the problem lies with the male partner it is referred to as male infertility....

Yoga is Beneficial

Having a regular yoga practice provides a sense of calm, focus, and positive energy that can be carried out into our daily lives.  It is physically and mentally demanding while being restorative and refreshing.  Yoga can be particularly beneficial during pregnancy and...

Female Infertility

Infertility is a condition that affects approximately one out of every six couples. An infertility diagnosis is given to a couple that has been unsuccessful in efforts to conceive over the course of one full year. When the cause of infertility exists within the female...

The Importance of Exercise and Nutrition

Exercise and Nutrition During Pregnancy Eating a well-balance diet is always important, but especially so during pregnancy when the food that you eat will help baby’s developing systems.  It’s especially important to remember to eat whole grains, plenty of fruits and...